A Light, Nourishing Bowl Packed with Flavor and Freshness
Few dishes marry simplicity and sophistication as effortlessly as a well-balanced noodle soup. This Chicken and Vegetable Rice Noodle Soup is a modern take on comfort food light yet satisfying, vibrant in both taste and presentation, and rich in nutrients without being heavy.
Ideal for wellness-focused menus, weeknight dinners, or elegant home gatherings, this dish delivers an experience that is as restorative as it is refined.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 2–3
- Cuisine: Asian-inspired, Health-focused
Ingredients
- 150g rice noodles
- 200g chicken breast, thinly sliced
- 1 cup mushrooms, sliced (shiitake or button preferred)
- ½ cup sweet corn (frozen or canned, drained)
- 2 spring onions, finely chopped
- 1 garlic clove, minced
- ½ tsp fresh ginger, grated
- 1 small red chili, julienned (optional, for garnish)
- Fresh chives or green onion tops, for garnish
- 4 cups low-sodium chicken broth
- 1 tbsp low-sodium soy sauce
- 1 tsp sesame oil (optional)
- 1 tbsp olive oil
- Salt and black pepper, to taste
Method
1. Prepare the Noodles
Cook rice noodles according to package instructions. Rinse under cold water to stop the cooking process. Set aside.
2. Sauté the Aromatics
In a medium saucepan, heat olive oil over medium heat. Add minced garlic and grated ginger. Sauté until fragrant, about 1 minute.
3. Cook the Chicken
Add sliced chicken breast to the pan. Sear gently, stirring occasionally, until fully cooked and lightly golden — about 5–6 minutes.
4. Build the Broth
Pour in the chicken broth and stir in soy sauce. Add mushrooms and sweet corn. Bring to a simmer and cook for 5–7 minutes, allowing flavors to meld.
5. Assemble the Bowl
Add the cooked rice noodles to the broth. Stir in sesame oil (if using) and adjust seasoning with salt and pepper.
6. Plate and Garnish
Ladle soup into serving bowls. Top with chopped spring onions, red chili slivers, and a sprinkle of fresh chives or green onion tops for a clean, elegant finish.
Nutritional Highlights
This dish offers:
- Lean protein from chicken
- Antioxidants and vitamins from mushrooms and corn
- Hydrating broth with anti-inflammatory garlic and ginger
- A gluten-free base using rice noodles
It’s a perfectly balanced meal for those seeking clean, mindful eating.
Chef’s Note
For a gourmet twist, consider infusing the broth with lemongrass or finishing the dish with a touch of lime juice for brightness. This versatile soup can be easily adapted to vegetarian or pescatarian versions by substituting tofu or shrimp.
